Raw Honey vs Regular Honey

Ayman Alwan

Posted on February 05 2018

Raw Honey vs Regular Honey

Honey is a thick, sweet syrup made by honey bees. It’s loaded with healthy plant compounds and has been linked to several health benefits. However, there's controversy surrounding which type of honey — raw or regular — is healthiest. Some people believe that the raw variety of honey is better for optimal health, while others claim there is no difference between the two