Apple Cider Vinegar: A Healthy Supplement
Posted on March 02 2018
Apple cider vinegar is a well known home remedy which has been used historically to treat everything from a sore throat to varicose veins. However, there's not much science to support the claims. Only as of recent, researchers have looked in depth and discovered the amazing health benefits of apple cider vinegar.
Lose Belly Fat with Apple Cider Vinegar
Researchers have found that drinking as little as one shot of raw apple cider vinegar everyday can help lower cholesterol levels. So what exactly gives this vinegar its weight loss properties? It all comes down to a compound known as acetic acid which gives this vinegar its distinctive taste, smell and healing properties. Apple Cider Vinegar also contains chemicals known as polyphenols. They’re antioxidants that can curb cell damage that can lead to other diseases, such as cancer. But studies on whether vinegar actually lowers your chances of having cancer are mixed.
Apple Cider Vinegar and Diabetes
So where have these claims come from? In a study carried out on adults with Type 2 Diabetes by the American Diabetes Association, researchers found that two tablespoons of vinegar before going to sleep helped moderate glucose concentrations.
In a bid to decipher whether these claims were true, the BBC carried out a study on 30 people and found that while drinking dilute apple cider vinegar had no effect on weight loss or inflammation in the body, it did appear to bring blood sugar levels down.
Where Can I Buy Apple Cider Vinegar?
You can buy raw apple cider vinegar from our online store and discover more about the products history and where it is sourced from.