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Honey Almond Banana Sushi

Ayman Alwan

Posted on February 20 2018

why not get creative this week and make a honey almond banana sushi 

 

INGREDIENTS

1/4 cup

 

almond butter

2 tsp.

 

banana flour

1/4 cup

 

honey roasted or roasted almonds

 

chopped

1

 

whole wheat tortilla

1

 

banana

1 T

 

honey

 

to drizzle

pinch

 

salt

DIRECTIONS

In a food processor, grind the honey roasted almonds until fine like gravel, set aside in a bowl.

In a separate bowl, mix the 1/4 cup almond butter with 2 tsp. banana flour and a pinch of salt. Make sure the almond butter mixture isn't too wet to spread easily onto the tortilla. It should be the consistency of play dough. If too wet, add a little more banana flour.

Lay whole wheat tortilla on a sheet of parchment paper.

Spread an even layer of the almond butter mixture onto the tortilla, making sure to cover the entire tortilla.

Flip the covered tortilla over, so that the almond butter side is facing down on the parchment.

Drizzle with 1 T of honey onto the uncoated side of the tortilla and lay a whole banana across the tortilla on top of the honey.

Use parchment paper to roll the tortilla up around the banana until you've made a complete roll.

Now with almond butter side up, coat the entire roll with the finely chopped almonds.

Refrigerate for 30 minutes and then cut into sushi-style rolls with a sharp knife.

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