“My oh my I drove on the motorway for the first time in years to visit my grandkids without any pain in my lower back.”
Feel the Difference on Every Step.Customers feel it on the stairs, on long walks and first thing in the morning.
Try your first pack for up to 60 days. Not happy? Email hello@naturesblends.co.uk. Full terms in our refund policy.
Per softgel: 290mg glucosamine sulphate, 150mg cold-pressed Ethiopian black seed oil (Nigella sativa, 2.5% thymoquinone), 40mg soya bean oil, 20mg beeswax. Shell: gelatine, glycerine.
Allergens: contains soya. Glucosamine is sourced from shellfish. Compliant with a Muslim diet. Not suitable for vegetarians.
Food supplement. Do not exceed the stated daily dose. Not a substitute for a varied, balanced diet.
You are not imagining it
Your knees should not decide what kind of day you have.
You plan around them now. Which shop has a lift. How long you can stand at the hob. Whether the walk is worth what it will cost you tomorrow.
You pull yourself up the stairs with the rail. You brace before the first step out of bed. You roll over at 3am and the hip wakes you up.
And the small things hurt the most: opening a jar, holding cutlery, taking the lid off a pen.
Less planning around the pain. More of the days you used to have.
“Within a month of using the black seed and glucosamine I saw improvements and now 6 months on my hands don’t hurt at all - for anything. Would highly recommend.”
Two softgels a day. Give it a fair go.
A realistic timeline, from what 124 customers told us.
-
Week 1. Start with breakfast
- Take 2 softgels with water and your morning meal.
- About 1 in 3 customers felt a difference in the first week.
-
Weeks 2 to 4. Where most people feel it
- 44% of customers who shared their timing first felt it here.
- Stairs, mornings and walks are where they noticed.
-
Months 2 to 3. Judge it at 3 months
- 1 in 5 only felt it after 2 to 3 months.
- That is why the 3-pack on Subscribe & Save comes with a 4th month free.
What people ask before they buy
How soon will I feel a difference?
About 1 in 3 customers felt it in the first week and most within 4 weeks. Some took 2 to 3 months. Take 2 softgels every day and give it a full 3 months.
I have tried glucosamine before. Why is this different?
This is not glucosamine on its own. Every softgel also carries cold-pressed black seed oil tested at 2.5% thymoquinone, so you get both in one small softgel instead of a big tablet and a second bottle.
Are they easy to swallow?
They are small softgels, not chalky tablets. Customers mostly call them easy to take. Taking them with breakfast also avoids any oily aftertaste.
Can I take them with my medication?
If you take medication, are pregnant or nursing, are under medical care, or have an operation coming up, check with your GP or pharmacist first.
What people say a few weeks in
My knees remind me
All I can say is I really notice it when I don't take it! Sometimes I forget and my knees remind me!
Lm H.
Hip pain came back when I ran out
This stuff works wonders . I ran out and the pain in my hip came back in days , started taking them again and pain free in 48 hrs . Definitely recommend.
Mrs S.
Pain level 10 to 2
Completed my first 3 months and I’m definitely feeling a difference. My pain level used to be 10 now it’s about 2. I’m back at the gym 4 times a week and also able to walk further than before. I don’t think I will ever be pain free but since taking this supplement my mobility has greatly improved. Here’s to the next 3 months and beyond 😊
Carolann K.
Customer photos
2 softgels a day · Free UK delivery over £50 · 60-day satisfaction guarantee
Two Ingredients. Two Different Jobs.
Cold-Pressed Black Seed Oil
2.5% Thymoquinone, Tested
290mg Glucosamine Per Softgel
2 Softgels, Once a Day
Compliant With a Muslim Diet
Made in the UK
Cold-pressed Ethiopian black seed oil, independently tested at 2.5% thymoquinone, the active compound black seed is known for. Typical oils sit below 0.5%.
Glucosamine occurs naturally in the fluid that cushions and lubricates your joints. Two softgels give you 580mg of glucosamine sulphate.
No chalky tablet the size of your thumb, no second bottle of oil. Both ingredients, two softgels, with breakfast.
Why this, why now
If you have tried everything, try fewer things that do more.
Joint pain turns into a cupboard full of answers fast: a glucosamine tablet you can barely swallow, a turmeric that upset your stomach, a bottle of oil you forget to take, and painkillers in between.
You start to think nothing works. Often the routine was just too much to keep up.
This puts black seed oil and glucosamine in one small softgel. Two with breakfast. Nothing to measure, nothing to remember later in the day.
Two softgels with breakfast, every day. Give it 3 months and judge it on your stairs.
Not Just Another Glucosamine Tablet
Most joint supplements make you pick one ingredient. This puts black seed oil and glucosamine in the same softgel.
 Nature's Blends
|
Plain Glucosamine | Typical Black Seed Capsules | |
|---|---|---|---|
| Glucosamine per daily dose | 580mg | Varies | |
| Black seed oil thymoquinone | 2.5% | Under 0.5% | |
| Both in one softgel | |||
| Small, easy-to-swallow softgel | Varies | Varies | |
| Compliant with a Muslim diet | Varies | Varies | |
| Made in the UK | Varies | Varies | |
| 60-day satisfaction guarantee | Varies | Varies |
Typical black seed oils sit below 0.5% thymoquinone. Ours is tested at 2.5%. Read the label on any supplement you buy.
The Whole Routine Fits in Two Steps.
Breakfast is the easiest time to remember.
Step 1
Take 2 softgels with water and your breakfast.
Step 2
Do it every day. Customers who stopped noticed the difference.
That's it
Nothing to mix, measure or refrigerate. One pouch, 60 softgels.
“To test this out, I stopped them for a while, but soon started struggling with stiffness and lack of mobility. So I restarted them and within a month realised that I was moving so much more easily.”
Know What You Are Taking.
- Artificial colours
- Added sugar
- Artificial additives
Black Seed Oil · 150mg
Cold-pressed from Ethiopian Nigella sativa seeds and independently tested at 2.5% thymoquinone. Used in kitchens and home remedies for centuries.
Glucosamine Sulphate · 290mg
Glucosamine occurs naturally in the fluid that lubricates your joints. Ours is glucosamine sulphate, sourced from shellfish.
Soya Bean Oil and Beeswax
40mg soya bean oil carries the black seed oil and 20mg beeswax keeps the blend evenly mixed inside each softgel.
Cold-Pressed Oil
Independently Tested
Muslim-Diet Compliant
Made in the UK
Start With 4 Months. Pay for 3.
One pouch is 30 days. Most customers who felt a difference felt it within 4 weeks, and some needed 2 to 3 months. Subscribe & Save to 3 packs and your first delivery comes with a 4th pouch free.
60 softgels per pouch. 2 a day with breakfast.
On Subscribe & Save: 4 pouches in your first delivery, free UK delivery, and a full 4 months to judge it.
“Has certainly help my knees and back.”
From People Who Paid Attention to Their Joints
These tablets actually work! My knees were so uncomfortable with pain when I used the stairs so I thought I'd try Nature's Blend. The effects took about 3 months to truly notice a difference but now I have no pain and I can't "feel" my knees anymore when I use the stairs.
Been taking these for two weeks now and iam really happy with them. I can now walk up the stairs in the evening without having to pull myself up.
Hands had been hurting for ages, every slight thing caused them pain , opening jars, using cutlery even sometimes just taking the lid off a pen - the most random things would cause excruciating pain in my hands. Within a month of using the black seed and glucosamine I saw improvements and now 6 months on my hands don’t hurt at all - for anything. Would highly recommend.
This stuff works wonders . I ran out and the pain in my hip came back in days , started taking them again and pain free in 48 hrs . Definitely recommend.
Completed my first 3 months and I’m definitely feeling a difference. My pain level used to be 10 now it’s about 2. I’m back at the gym 4 times a week and also able to walk further than before. I don’t think I will ever be pain free but since taking this supplement my mobility has greatly improved. Here’s to the next 3 months and beyond 😊
These do seem to work. I wasn't sure until I forgot to take full dose for a couple of days and pain came back. My use of painkillers has reduced since taking these.
I'm not long on these but I feel they are beginning to work. I suffer a lot of pain in my hip in the morning but in the last week it has eased a lot. Pain isn't my first thought when i wake up. I will continue with these.
Having seen good feed back, I decided to give this product a go. Certainly easier to swallow and so far so good, no crunching from the knees, and my shoulders are feeling better.
It took longer than expected to make a difference, but has eased my day-to-day pain considerably.
I have used many glucosamine supplements but never with black seed oil This I believe makes your product stand out from the rest. It is early days, but I am happy with the result so far. No knee pain through the night, which use to be excruciating Next step a 5k jog. I'll keep you posted.
Been taking these for a month & seeing some improvement in my knees, less stiff in the mornings. Not been using my walking stick so hopefully the improvements continue.
After 3 weeks of taking the black seed & glucosamine my knee joint stopped being stiff in the morning and the pain throughout the day was less painful and I was able to walk further
Only been taking it a couple of months. Its has definitely eased my knee pain but, it's not the wonder drug that I was hoping. Going to continue taking it as I do feel my joints are a bit better.
A Good Fit If You Want Easier Days on Your Feet.
Black Seed & Glucosamine may be a fit if you:
- Feel your knees on the stairs.
- Wake up stiff and need time to get going.
- Are tired of relying on painkillers to get through the day.
- Want black seed oil and glucosamine without two bottles.
- Cannot get on with big chalky tablets.
- Want a routine that is just 2 softgels with breakfast.
Not a promise for every joint. Joint pain has many causes. This is a food supplement, not a medicine, and is not intended to diagnose, treat, cure or prevent any disease. If pain is new, severe or getting worse, speak to your GP.
Frequently Asked Questions
You've got questions. We've got answers.
How do I take Black Seed & Glucosamine?
Two softgels a day, together, with water and your breakfast. One pouch of 60 lasts 30 days.
How long until I feel a difference?
About 1 in 3 customers felt it in the first week and most within 4 weeks. Some only felt it after 2 to 3 months, so give it a full 3 months.
Why black seed oil and glucosamine together?
They are two different ingredients doing two different jobs, and most people end up buying them separately. This puts both in one small softgel.
Will I taste it?
Customers mostly describe them as easy to take. A few notice a herby, oily aftertaste. Taking them with breakfast is the simplest fix.
What is in them? Any allergens?
Per softgel: 290mg glucosamine sulphate, 150mg black seed oil, 40mg soya bean oil, 20mg beeswax, in a gelatine and glycerine shell. Contains soya. The glucosamine is sourced from shellfish. Not suitable for vegetarians.
Is it suitable for a Muslim diet?
Yes, it is compliant with a Muslim diet.
Can I take it with my medication?
If you take medication, are pregnant or nursing, are under medical care, or have an operation coming up, check with your GP or pharmacist first. Stop taking it and get advice if you have any reaction. Not suitable for children under five.
How does Subscribe & Save work?
Only if you choose it. Your pack ships on the schedule that matches it: 1 pack every month, 2 packs every 2 months, 3 packs every 3 months, at up to 10% off. Your first 3-pack delivery includes a 4th pouch free. Cancel anytime by emailing hello@naturesblends.co.uk. One-time orders never renew.
How fast does it ship?
Order before 2pm Monday to Friday and it is dispatched the same day. Royal Mail Tracked 48, £3.99, free on orders over £50 and on your first 2-pack Subscribe & Save delivery.
What if it is not right for me?
Your first order comes with our 60-Day Satisfaction Guarantee. Email hello@naturesblends.co.uk within 60 days of delivery. Read the full terms
How to take it
How to Take Black Seed & Glucosamine
Take 2 softgels once a day with water and your breakfast. That is the whole routine: no powders, no oils to measure, no second bottle.
2 softgels with your morning meal
- With food, which also avoids any oily aftertaste.
- Both together, with a glass of water.
- Same time every day is the rule that matters.
Keep going for 3 months
- Most customers felt it within 4 weeks, some after 2 to 3 months.
- Customers who stopped noticed the difference.
- Judge it at 3 months, on your stairs and your mornings.
- Take with breakfast
- No fridge needed
- Nothing to mix
What happens when you take it every day
- Week 1 About 1 in 3 customers felt a difference in the first week.
- Weeks 2 to 4 Where most customers first felt it: 44% of those who shared their timing.
- Months 2 to 3 1 in 5 only felt it after 2 to 3 months. Give it the full 3.
- Every delivery On Subscribe & Save your next packs arrive on schedule, so you never break the streak.
At a glance
| How much | 2 softgels a day |
|---|---|
| When | With breakfast, both together |
| Pouch | 60 softgels, 30 days |
| Storage | Cool, dry place, away from direct sunlight |
When to take it
Can I take both softgels at once?
Yes. Take both together with breakfast.
Can I take them at night instead?
Take them with a meal. Breakfast is simply the easiest to remember every day.
I missed a day. What now?
Carry on as normal the next day. Do not double up.
If you are pregnant, nursing, taking medication or under medical care, consult a healthcare professional before use.
2 softgels a day · 60-day satisfaction guarantee
How to take it
2 softgels with breakfast. That's it.
Step 1 · BreakfastBlack Seed & Glucosamine softgels
2 softgels with breakfast
Step 2 · Every dayA 3-month supply
Every day for 3 months
- Take with breakfast
- No fridge needed
- Nothing to mix
One pouch lasts 30 days.
60-day satisfaction guarantee
Get Your Stairs Back, or Use Our Guarantee.
You should not have to keep paying for something that is not right for you.
Start with breakfast, take it every day, and see how your knees feel on the stairs. If your first pack is not right for you, our 60-Day Satisfaction Guarantee has you covered, and you can cancel a subscription anytime.
Free UK delivery over £50 · 60-day satisfaction guarantee
Black seed oil and glucosamine. One softgel.
Two softgels with breakfast. That's all.
2.5% thymoquinone and 580mg glucosamine a day.
Breakfast is the easiest time to remember.
Made in the UK. Compliant with a Muslim diet.
Subscribe & Save: 4 pouches for the price of 3.
60 days to see how it fits.
2 softgels a day. Nothing to mix.
Cancel anytime. 60-day satisfaction guarantee.