Ashwagandha Vegan Capsules 500mg (Withania Somnifera)

Product Overview

Ashwagandha (Withania Somnifera) is a powerful adaptogenic herb traditionally used in Ayurvedic medicine for centuries. Our premium vegan capsules deliver 500mg of pure ashwagandha root extract to support your wellness journey naturally.

Key Benefits

• Supports stress management and promotes relaxation
• Helps maintain healthy energy levels
• Contributes to overall wellness and vitality
• 100% vegan and free from artificial additives

Nutritional Information

Serving Size: 1 capsule
Amount Per Serving: Ashwagandha Root Extract (Withania Somnifera) 500mg
Other Ingredients: Vegetable Capsule (HPMC)

Suggested Use

Standard Dosage: Take 1-2 capsules daily with water, preferably with meals.

Timing Recommendations:

• For Stress Support: Take 1 capsule morning and evening with meals
• For Sleep Support: Take 1-2 capsules 30-60 minutes before bedtime
• For Energy: Take 1-2 capsules in the morning with breakfast
• For General Wellness: Take 1 capsule daily with your main meal

Important Guidelines: Start with 1 capsule daily to assess tolerance. Take consistently at the same time each day for optimal benefits. Allow 2-4 weeks of regular use to experience full benefits. Do not exceed 2 capsules (1000mg) per day unless advised by a healthcare professional.

Advisory Information

Important Safety Information:

• Consult a healthcare professional before use if pregnant, breastfeeding, or planning to become pregnant
• Not recommended for children under 18 without medical supervision
• Consult your doctor if you have thyroid disorders, autoimmune conditions, or hormone-sensitive conditions
• Discontinue use 2 weeks before scheduled surgery

Drug Interactions: May interact with thyroid medications, sedatives, immunosuppressants, diabetes medications, and blood pressure medications. Consult your healthcare provider if taking any prescription medications.

General Precautions:

• Do not exceed recommended daily dose
• Keep out of reach of children
• Store in a cool, dry place away from direct sunlight
• Do not use if seal is broken or missing
• Discontinue use if adverse reactions occur

Allergen Information: Free from gluten, dairy, soy, nuts, eggs, fish, and shellfish.

Frequently Asked Questions

What is Ashwagandha and what are its benefits?

Ashwagandha (Withania Somnifera) is an adaptogenic herb traditionally used in Ayurvedic medicine. It may help support stress management, promote relaxation, support healthy energy levels, and contribute to overall wellness. Our vegan capsules provide 500mg of pure ashwagandha root extract per serving.

How do I take Ashwagandha capsules?

Take 1-2 capsules daily with water, preferably with meals. For best results, take consistently at the same time each day. You can take them in the morning for energy support or in the evening for relaxation and sleep support.

How long does it take to see results?

While some people may notice benefits within a few days, most users experience optimal results after 2-4 weeks of consistent daily use. Individual results may vary based on dosage, lifestyle, and personal health factors.

Are these capsules suitable for vegans?

Yes, our Ashwagandha capsules are 100% vegan. They contain ashwagandha root extract in vegetable capsules (HPMC) with no animal-derived ingredients.

Can I take Ashwagandha with other supplements or medications?

Ashwagandha may interact with certain medications including thyroid medications, sedatives, immunosuppressants, diabetes medications, and blood pressure medications. Always consult your healthcare provider before combining with other supplements or medications.

Is Ashwagandha safe during pregnancy or breastfeeding?

We do not recommend taking Ashwagandha during pregnancy or breastfeeding without consulting your healthcare provider first, as safety has not been established for these populations.

What is the shelf life and how should I store these capsules?

Store in a cool, dry place away from direct sunlight and moisture. Keep the bottle tightly closed. Check the expiration date on the bottle label. Proper storage helps maintain potency and freshness.

Are there any side effects?

Ashwagandha is generally well-tolerated when taken as directed. Some people may experience mild digestive upset, especially when first starting. Taking with food can help minimize this. Discontinue use and consult a healthcare provider if you experience any adverse reactions.

Can I take Ashwagandha long-term?

Many people take Ashwagandha safely for extended periods. However, some practitioners recommend cycling (e.g., 8 weeks on, 2 weeks off). Consult your healthcare provider for personalized guidance on long-term use.

Quality Statement: This product is a food supplement and should not replace a varied, balanced diet and healthy lifestyle. Not intended to diagnose, treat, cure, or prevent any disease.

Ingredients: 100% Pure Cold-Pressed Ethiopian Black Seed Oil (Nigella Sativa)

Origin: Ethiopian Highlands

Active Compounds: Thymoquinone (2.5% TQ), Volatile Oil (3.9%), Essential Fatty Acids

Contains no additives, preservatives, or fillers. Suitable for vegetarians and vegans.

Recommended Dosage: Take 1 teaspoon (5ml) daily

Best Time: Morning, on an empty stomach, or as directed by a healthcare professional

How to Take:

• Take directly by the spoonful
• Mix with honey to improve taste
• Add to smoothies or juices
• Use as a salad dressing

Start with half the recommended dose and gradually increase to allow your body to adjust.

Important Information:

• Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
• Do not exceed the recommended daily intake.
• Keep out of reach of children.
• Store in a cool, dry place away from direct sunlight.
• If you are pregnant, breastfeeding, taking medication, or have a medical condition, consult your doctor before use.
• Discontinue use and consult a healthcare professional if any adverse reactions occur.

Allergen Information: Produced in a facility that may handle nuts, seeds, and other allergens. Please check individual product labels for specific allergen information.